EVERYTHING IS MORE FUN WITH A FRIEND, RIGHT?!
Grab your hubby, wife, fiance', boyfriend, girlfriend, BFF, sister, brother, mom, dad, neighbor, WHOEVER!!! Let's get healthy and fit TOGETHER for FALL and win some prizes along the way!
CHECK OUT MEGAN (LAST MONTH'S CHALLENGE WINNER)
|"Before getting dressed was a *big thing* - I'd try on 3-4 outfits to find something that I looked decent in and then I'd feel horrible the rest of the day. Now when I get dressed im happy to see what is in the mirror."|
But, THIS Fall...WE are going to be FULLY prepared for it and feeling awesome because we are going to commit to our health and fitness NOW!! And, as for our men...they won't have to hear us complain about tight jeans or not having anything to wear! hehe
Do NOT let this be YOU!
DETAILS ABOUT OUR UPCOMING CHALLENGE GROUP:
GRAB A PARTNER!
Choose someone who will help you keep your head in the game! Someone who will motivate and inspire you...but also call you out on your excuses! Husbands, wives, BFF's, neighbors, and family members are welcome. You are not REQUIRED to have a partner, but we do encourage that you do!
START DATE: September 26, 2016
We will begin with one full week of preparation before we begin. During that week we will get to know each other, set obtainable goals, get rid of the junk food in our house, go over our healthy grocery shopping list, go over meal planning, simple yummy recipes, and take our "GOODBYE" photos, before measurements, and starting weight! We will *Officially* begin on October 3, 2016.
LOCATION: My Challenge Tracker App
(iPhone or Android - via email Invite from me as your Coach) - All workouts will be done at the comfort of your own home, or you may stream your workouts anywhere you'd like (outside, at your friends house, at the gym, etc)
|Weight, Measurements, and Progress Photos are kept PRIVATE within the app for your privacy|
- I must be your assigned Coach by clicking here.
- Challengers must log in at least 5 Beachbody workouts per week (I will help you choose a workout based on your fitness level and goals)
- Challengers must replace (and log) 1 meal per day with Shakeology (my "busy mom nutritional go-to meal") 5 days per week.
- One hard working "Team of Two" who commits to the above requirements AND successfully logs their progress within the app daily during the 3 Week Challenge Period (October 3rd - 24th 2016) will WIN $50 in Gift Cards ($25 Gift Card of Choice per teammate).
- Gift Card Choices include but are not limited to: LuluLemon, Dick's Sporting Goods, Target, Starbucks, Victoria's Secret, Sephora, Ulta, Bass Pro Shop, Sport's Authority, Publix, Amazon, etc.
OUR GROUPS FILL UP QUICKLY! DON'T MISS OUT ON THIS ONE! JOIN US NOW, AND LET'S GET IN SHAPE FOR FALL TOGETHER!
Fill out my online form.